Blog | Evolution MMA Miami

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  • Benefits of Martial Arts Training for Kids!


    Get your child involved in our Kids MMA classes and start seeing results immediately!
    We know how stressful it can be to have a child cooped up at home, and with the county unsure of when schools can reopen, you’re probably also worried about your child missing those developmental milestones. Are they getting enough exercise? Are they talking to other kids enough? Having them bored at home with no clarity on the horizon is tough. That’s why we’re offering a free trial MMA Class for kids 6-12, and teens 13-17: So that you can see how fun, focused, and educational martial arts (MMA) can be for your child. Our instructors train students in a safe, motivational, disciplined ....

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  • Self Defense Skills to Keep You Safe


    LEARN SKILLS TO DEFEND YOURSELF
    We’ve all been there. You’re walking back to your car in a dark parking lot, you’re waiting for your ride in a sketchy place, someone nearby starts getting aggressive: it’s normal to be scared in these moments. Life can be unpredictable, and it’s not bad to have a healthy amount of worry when you get that feeling in your gut. However, we believe that there’s no reason you should have to be afraid. Everyone should have the sort of confidence that comes with a backup plan, and if you can feel secure in your ability to keep a cool head, you won’t have to be afraid of getting unlucky. You’ll know that if ....

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  • Official reopen date has been set for Monday June 8th.

    Hey Evo Family, WE ARE BACK!!! Starting June 8 st , we will be back to our regular class schedule. We have missed everyone so much and can’t wait to share the matts with you guys again. All of our equipment and the gym in its entirety has been sanitized and disinfected with hospital grade disinfectants. The matts will be cleaned daily, as usual. Frequently touched surfaces are wiped down every hour before classes. We have some new protocols to keep everyone safe: If you are sick or have been around someone that is sick do not come in. Make sure you, your gear, and your clothes are clean. Your temperature will be taken at ....

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  • Bully-proof your child with our Kids Martial Arts Classes.

    Bully-proof your child with our Kids Martial Arts Program.
    Here’s the truth: Over 160,000 kids miss school each day due to bullying. Kids with higher self-confidence are less likely to be victims of bullying. Our kids martial arts program will help make your child bully-proof Has your child ever been bullied? Stopping bullying is about coming together as a community and empowering children to be more confident in themselves so that bullies wont drag them down, to stay focused on what matters, and teach effective verbal bully prevention strategies. Join us at Evolution MMA in our Kids MMA class and help put an end to bullying by building strong, confident, self-sufficient ....

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  • Get 2 FREE weeks with our back to school special!

    Add Martial Arts to this years curriculum and set your child up for success. Martial Arts will help your child gain focus, discipline, and most importantly, confidence. Confident kids are not targeted by bullies. Bullying has become an epidemic these past few years whether it is verbal bullying, social bullying, or physical bullying they can all have a negative impact on your child. Bullying can cause painful emotional and physical effects such as emotional distress, depression, missing school, substance abuse and even suicide. Did you know that approximately 30% of kids have admitted to bulling other kids, 70% of young people have witnessed bullying in their schools, and about 70% of ....

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  • Summer Camp 2019!

    Summer Camp 2019!
    Evolution MMA is excited to be offering Summer Camp for kids ages 5-12 again this year.
    We will run camp 8 weeks ofsummerJune 10th- August 2nd . Camp hours are 8:00am - 5:00pm, extended care is available till 6:00pm. Summer camp atEvolution MMA will be a mixture of: 2 hours of Daily Martial Arts Instruction, funfitness games, arts and crafts, summer readingpacket time and more. Whether you’re looking for fitness, self-defense, or just to keep the kids busy, Evolution MMA has the perfect Summer Program. Beat the heat, as you know these Miami summers can be brutal. At Evolution MMA all summer activities are indoors. Your ....

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  • Family Friendly Mixed Martial Arts Gym Evolution MMA Teaches Self Defense

    Evolution MMA takes pride in teaching children and teens mixed martial arts fundamentals in a family-friendly environment. One of the differences between going to an average weight lifting gym and Evolution MMA are the smiles you will see on the student's faces. It’s hard to beat a good blood pumping work out, that’s fun, exciting and mentally stimulating.Our programs are great for kids since most of them spend so much time on their devices in today’s society. Our world-class coaches teach kids discipline, concentration, and best of all, the benefits of meaningful work. We are so successful with our kid's martial arts programs that many of the parents end up training ....

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  • Summer Camp 2018

    Summer Camp 2018!
    Evolution MMA is excited to be offering Summer Camp for kids ages 5-12 this year.
    We will run camp ALL
    summerJune 11th- August 17th . Camp hours are 8:00am - 5:00pm, extended care is available till 6:00pm. Summer camp atEvolution MMA will be a mixture of: Daily Martial Arts Instruction, funfitness games, arts and crafts, summer readingpacket time and more. Whether you’re looking for fitness, self-defense, or just to keep the kids busy, Evolution MMA has the perfect Summer Program. Your child will return to school with more confidence, determination, and focus.
    2 weeks for $110per week 4 weeks for $100 per week ....

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  • Kids and Martial Arts

    Martial arts is known to improve social skills, and respect in children. Children can also improve their abilities to concentrate and focus on activities, learn discipline, as well as working on their motor skills and boosting their self-confidence. Children tend to take everything they learn in these classes and apply them to their life out of the gym making them respectful, well rounded kids. Below are a few reasons to consider Martial Arts for your Child.
    Self Defense
    The most obvious reason why you should learn martial arts is that it teaches you how to defend yourself. It is undeniable that there is violence in the world. It occurs unexpectedly and can happen to you no matter who you ....

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  • Brazilian Jiu-jitsu Gi class Schedule change announcement.

    Starting next week February 19, 2018 the Brazilian Jiu-jitsu Gi class that takes place on Mondays and Wednesdays from 6 PM – 7PM will be extended a half hour, the class will now run from 6 PM – 7:30 PM every Monday and Wednesday. If you are interested in our Brazilian Jujitsu class and are in the Miami area don’t hesitate to give us a call and schedule your free trial class! Brazilian Jujitsu focuses on the skill of controlling one’s opponent through techniques that force him or her to submit. This allows a smaller, weaker person to use leverage andtechniques to defend himself against a bigger opponent. Brazilian Jiu-jitsu has been proven to be one of ....

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