Martial Arts Summer Camp for Kids
What do you have planned for your kids this summer? Check our our Martial Arts summer camp for kids (ages 6-12). Daily Martial arts training combined with games and fun activities. ....
Read moreWhat do you have planned for your kids this summer? Check our our Martial Arts summer camp for kids (ages 6-12). Daily Martial arts training combined with games and fun activities. ....
Read moreLearning self-defense or some form of martial arts could one day save your life. Martial Arts, such as Jiu-jitsu, muay thai, boxing, kickboxing, and wrestling, could one day mean the difference between life and death. Don’t wait until after an attack to start looking for Martial Arts training the time to start is now. Check out this story from: Female US Navy Sailor Puts Rapist To Sleep With Triangle Choke In Dubai This happened in Dubai. Looks like the guy messed with the wrong girl. A 28-year-old American Navy sailor, avoided being raped, and possibly getting killed by using the Jiu-Jitsu that she hard learned back in the US. She successfully put her attacker to sleep with a ....
Read more“I had not taken a kickboxing class in a few years and was nervous about both the class and walking into a training facility where I didn’t know the atmosphere or any people. However, I didn’t need to be worried about either! The staff was friendly and made sure that I knew how to properly do the exercises. Further, the workout was perfect! The class contained students with a mix of ability levels and the instructor encouraged each person to push themselves to what they could handle. I did not feel like I was being rushed by more experienced students but at the same time I got a great workout that I’m still feeling now ?? I will definitely be back and would like to ....
Read moreMy name is Tina HoSang and I am so grateful to have the opportunity to be the coach of Team HERO. Team HERO is the new, innovative mixed martial arts program for children with special needs at Evolution MMA. Team HERO was developed around the principles of martial arts, which emphasize discipline, perseverance, fitness, and hard work. HERO stands for Honor, Encourage, Respect, and Overcome, which are ideas that will benefit any child as they grow into adulthood. Team HERO is designed for all children with special needs including, but not limited to, Autism, Down’s Syndrome, physical impairment, visually impaired, hard of hearing, Tourettes Syndrome, traumatic brain injury, pervasive ....
Read moreDoes your child sit around the house watching TV and playing video games all day? If so bring them by to try our new class “Fitness Fun Time”! 45 minutes of fun games and activities designed to get them the much needed exercise they need. All kids are welcome ages 6-12, Call 305-384-8779 to try a free class ....
Read moreIf you’ve heard friends talk about mixed martial arts or you’ve seen a few matches on television, you may be wondering if this is a type of training that can benefit you. A combination of Brazilian Jiu Jitsu, Muay Thai, wrestling, boxing, kickboxing and more, mixed martial arts (MMA) training can help you reach long term fitness goals, master key defense moves and gain a variety of necessary life skills like confidence, discipline and self-control. MMA training in Miami is unique in that there are varied techniques and skills that come in to play. Is mixed martial arts training in Miami right for you? Here are the top three benefits. No. 1: Improved Fitness Through Full Body ....
Read moreFor those who are unfamiliar with mixed martial arts, but are interested in learning the basics, Evolution MMA offers a beginners program. For beginners MMA in Miami, this fundamental program helps newcomers master the basics of mixed martial arts. An entry level fight class, beginners MMA is designed to help students experience fighting in a methodical, safe way. Whether you’re looking to lose a few pounds, build self confidence or pursue a dream as a professional mixed martial arts fighter, Beginners MMA in Miami is where you start Mastering The Fundamentals Success with any mixed martial arts program requires mastering the fundamentals of the sport. The Beginners MMA program ....
Read moreOur Cardio kickboxing program has been expanded to 4 nights a week. times are Monday – Thursday 7pm! https://mmamiami.com/classes/Fitness-Kickboxing ....
Read moreNaga World championships in Baca Raton Fl. was a huge successes. 5 of our teens from Evolution BJJ Competition team competed in this event. Julian Perez got 1st place in No Gi and 4th in Gi. Kevin Hurtado Got 1st place in both Gi and No Gi. Kristy price got 1st place in both Gi and No Gi. Then stepped into the expert class to pull off 2nd place. Erik Cunha got 3rd in Gi and 2nd place in No Gi. Andrew Feller got 1st in Gi and 2nd in No Gi. Great job guys, look for big things out of these competitors they are only getting better everyday. You guys make us here at the Evolution MMA Family Proud. ....
Read moreI love Evolution MMA because it feels like family. I was at my heaviest a few years ago and I dove right into the cardio kickboxing classes with no experience and everyone was so nice. I was never really an athletic person and I had no real muscle definition, and exercise was always a chore I never really wanted to make time for. I’ve been going for a year and a few months now and I’ve seen major improvements in my strength, stamina, and overall mood, and I’ve made a ton of new friends here! The coaches are understanding and friendly and always try to help you do your best. My weight is finally under control and I feel stronger every day. Going to the gym is no longer a chore, it actually feels like something is off if I happen to miss a day.
The workouts at Evolution MMA have not only caused me to lose weight, but I am getting in great shape at the same time.
I keep telling myself that hard work pays off and I feel it does. The workouts at Evolution MMA are helping me get in shape and teaching me