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Jiu Jitsu Miami Spotlight: Francisco Jose Segredo Jr.

Jiu Jitsu Miami Spotlight: Francisco Jose Segredo Jr.

Category :Bjj Blog

Francisco Jose Segredo Jr. is a mixed martial artist who currently competes in the 155 pound weight class. In 2012, Francisco started his jiu jitsu Miami career at Evolution Mixed Martial Arts. He had his first MMA match in 2014....

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yogeshSEO August 8, 2017 No Comments

How to Treat and Prevent 4 Common Jiu-Jitsu Miami Injuries

How to Treat and Prevent 4 Common Jiu-Jitsu Miami Injuries

Category :Bjj Blog

Treating and Preventing Injuries - Jiu-Jitsu Miami Injuries are an inevitable part of practicing Jiu-Jitsu. BJJ is very physically demanding contact sport. That being said, if you make preventive self-care a priority you’ll get hurt less often and heal quicker....

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Shelby Marketing January 19, 2017 No Comments

Brazilian Jiu Jitsu Miami: A Survival Guide for Beginners

Brazilian Jiu Jitsu Miami: A Survival Guide for Beginners

Category :Bjj BlogMMA Blog

Don’t Give Up! The challenges of being new to MIAMI BJJA common expression in martial arts is “Every black belt is a white belt who never gave up.” Brazilian Jiu Jitsu Miami is complex and detail oriented, and can be...

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Shelby Marketing January 3, 2017 No Comments

New Self Defense Seminar at Evolution MMA

New Self Defense Seminar at Evolution MMA

Category :Bjj BlogMMA Blog

Learn some simple yet effective self-defense techniques that could possibly save your life. Instructors will present real life scenarios and practical answers to lifes' scariest question. What would YOU do? Our self-defense seminar that will teach you real world techniques that could...

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toughacademy November 8, 2016 No Comments

Don’t be a victim

Don’t be a victim

Category :Bjj BlogKickboxing BlogMMA Blog

Learning self-defense or some form of martial arts could one day save your life. Martial Arts, such as Jiu-jitsu, muay thai, boxing, kickboxing, and wrestling, could one day mean the difference between life and death. Don’t wait until after an...

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toughacademy January 20, 2015 No Comments

New to MMA? Try a Beginners Class!

New to MMA? Try a Beginners Class!

Category :Bjj BlogFitness BlogKickboxing BlogMMA Blog

Beginners MMA For those who are unfamiliar with mixed martial arts, but are interested in learning the basics, Evolution MMA offers a beginners program. For beginners MMA in Miami, this fundamental program helps newcomers master the basics of mixed martial...

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toughacademy December 17, 2013 No Comments
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