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MMA – Mixed Martial Arts for Self Defense

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Mixed Martial Arts

Mixed martial arts is known as a full contact sport that involves the use of both grappling and striking techniques, but here at Evolution MMA in Miami we see it as much more than that. Mixed martial arts offers people of all ages and athletic abilities a healthy outlet that teaches fundamental life skills including confidence, respect, teamwork and self-defense. Through our various programs teaching wrestling, Brazilian jiu-jitsu, muay thai, boxing, judo and kickboxing, we spread these virtues to students of all ages.

Why Mixed Martial Arts?

To feel good! Whether you’re looking for a strenuous workout that will get you in the best shape of your life or you’d like to build self confidence and respect, each and every mixed martial arts training session will leave you feeling better than the last. Mixed martial arts is the perfect combination of art and sport, and therefore requires qualified instruction. Having instructors like our highly qualified experts is of the utmost importance when training any martial art, but it’s also important to have teachers that connect with you on a personal level. The teacher-student and classmate relationships built through training mixed martial arts are what really instill the valuers of respect, teamwork and self discipline in these arts.

Train Like a Fighter – Without the Hurt!

When considering mixed martial arts for self defense or fitness reasons, an inherent concern is personal safety – after all that’s what you aim to preserve through these arts! No need to fret! Alongside qualified instructors, mixed martial arts training is always very safe and can even be practiced by virtually all children and adults. That’s not to say that you won’t feel the thrill of the fighting sport that this is. Techniques and the application of them are taught at less than 100% in order to allow students time to get the feel for motions and fully understand the power of techniques before applying them in more intensive situations. Our classes are also segmented by skill level to ensure that all your training partners are suitable to your and the class’s needs.

Give it a Shot – Free Trial Class!

Still reading? Well then, what are you waiting for? Come in or contact us today to set up your FREE first lesson in any of our disciplines. Enhance your overall self and learn mixed martial arts for self defense at the best MMA gym in Miami!



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Our Testimonials

5/5

“Great place to train! The coaching staff is great and the gym is spacious will all of the equipment needed to train properly.”

5/5

“Evolution MMA offers a variety of fun and fast-paced classes that helped me get into the best shape of my life! The friendly and knowledgeable coaches provide lots of one-on-one feedback that helps students to achieve their fitness goals. A great place for anyone looking to get in shape, learn self-defense techniques, or hone their skills as a martial artist.”

5/5

“Great place for my kids to learn self defense and discipline. Wonderful coaches and staff.”

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