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How to Treat and Prevent 4 Common Jiu-Jitsu Miami Injuries

How to Treat and Prevent 4 Common Jiu-Jitsu Miami Injuries

Treating and Preventing Injuries - Jiu-Jitsu Miami Injuries are an inevitable part of practicing Jiu-Jitsu. BJJ is very physically demanding contact sport. That being said, if you make preventive self-care a priority you’ll get hurt less often and heal quicker....

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