• Welcomes

Blog and News

How to Treat and Prevent 4 Common Jiu-Jitsu Miami Injuries

How to Treat and Prevent 4 Common Jiu-Jitsu Miami Injuries

Treating and Preventing Injuries - Jiu-Jitsu Miami Injuries are an inevitable part of practicing Jiu-Jitsu. BJJ is very physically demanding contact sport. That being said, if you make preventive self-care a priority you’ll get hurt less often and heal quicker....

Read more
Shelby Marketing 19 No Comments

Brazilian Jiu Jitsu Miami: A Survival Guide for Beginners

Brazilian Jiu Jitsu Miami: A Survival Guide for Beginners

Don’t Give Up! The challenges of being new to MIAMI BJJA common expression in martial arts is “Every black belt is a white belt who never gave up.” Brazilian Jiu Jitsu Miami is complex and detail oriented, and can be...

Read more
Shelby Marketing 3 No Comments