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The Top 5 Martial Arts Moves Every MMA Miami Student Should Know

The Top 5 Martial Arts Moves Every MMA Miami Student Should Know

Although there is much to learn as a beginner at Evolution Mixed Martial Arts Miami, our coaches have compiled a brief list of the most important top 5 martial arts moves students should master in order to maximize their success in...

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How to Treat and Prevent 4 Common Jiu-Jitsu Miami Injuries

How to Treat and Prevent 4 Common Jiu-Jitsu Miami Injuries

Treating and Preventing Injuries - Jiu-Jitsu Miami Injuries are an inevitable part of practicing Jiu-Jitsu. BJJ is very physically demanding contact sport. That being said, if you make preventive self-care a priority you’ll get hurt less often and heal quicker....

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New Self Defense Seminar at Evolution MMA

New Self Defense Seminar at Evolution MMA

Learn some simple yet effective self-defense techniques that could possibly save your life. Instructors will present real life scenarios and practical answers to lifes' scariest question. What would YOU do? Our self-defense seminar that will teach you real world techniques that could...

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Top 3 Benefits of Mixed Martial Arts Training

Top 3 Benefits of Mixed Martial Arts Training

Top 3 Benefits of Mixed Martial Arts Training

If you’ve heard friends talk about mixed martial arts or you’ve seen a few matches on television, you may be wondering if this is a type of training that can benefit you.  A combination of Brazilian Jiu Jitsu, Muay Thai,...

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Bellator 46 Evolution MMA Fighter Tony Johnson

Bellator 46 Evolution MMA Fighter Tony Johnson

Saturday June 25th at the Seminole Hard Rock Hotel & Casino in Hollywood Fl Evolution MMA fighter Tony Johnson Jr made his Bellator debut. Tony faced Derrick Lewis (4-1) for a spot in Bellator's upcoming heavyweight tournament. Tony won by...

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