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Welcome to Evolution Mixed Martial Arts Miami

Have you told yourself that you want to be in the best shape of your life? Have you ever thought about learning some awesome MMA moves? Think it would be a bit intimidating to go to some random MMA gym? I know that can be the case… But, to come right out and say it, Evolution MMA Miami specializes in working with the beginner student who wants to get involved in Mixed Martial Arts…

Evolution MMA in Miami- Train For Fitness and Self-Defense

Our staff, myself included, have been in your shoes, searching for a great place to train and call home. To be quite honest, it’s tough to find a legitimate place with down to earth people. Here’s the thing, if you’re looking to get into the best shape of your life, looking to learn to defend yourself with Mixed Martial Arts (MMA), Brazilian Jiu-Jitsu (BJJ), wrestling, and crazy Kickboxing techniques, you are going to fall in love here! Here’s the catch- you must live in the Miami area!

Real MMA for Real People- Free Beginners Class

You are more than welcome to try out our beginners FREE trial MMA class here at Evolution MMA Miami! We specialize in teaching real MMA to real people. So if you are looking to get in the best shape of your life and learn some real MMA, then Evolution is the place for you. Many of our students have come through the door looking for a workout or a hobby and found that martial arts changes people’s lives. Evolution MMA Miami for kids & teens – there is no better place to start! You’ll see. Take a sec and fill out the form above to take advantage of that FREE trial!

Read Our Blogs On Mixed Martial Arts : MMA Blog

No Egos, No Intimidation

Our instructors are highly qualified experts, but also, cool people. And that’s exactly what you need to get introduced to MMA the right way. No egos, No intimidation. Remember, beginners classes are for all ages and all fitness levels!

Kick start your fitness goals while learning awesome defense moves in the process. For kickboxing in Kendall, world class MMA in Miami, striking, grappling, wrestling, and more…what are you waiting for? There’s no better place to start than Evolution MMA!

Don’t forget to take a minute to fill out the form to the right for your FREE trial!


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Our Testimonials

5/5

“Great place to train! The coaching staff is great and the gym is spacious will all of the equipment needed to train properly.”

5/5

“Evolution MMA offers a variety of fun and fast-paced classes that helped me get into the best shape of my life! The friendly and knowledgeable coaches provide lots of one-on-one feedback that helps students to achieve their fitness goals. A great place for anyone looking to get in shape, learn self-defense techniques, or hone their skills as a martial artist.”

5/5

“Great place for my kids to learn self defense and discipline. Wonderful coaches and staff.”

Our Video

Class Schedule

Bring ALL training gear and designated shirt. Please arrive 5 minutes early and be ready for a great class!

 

TIMESMONDAYTUESDAYWEDNESDAYTHURSDAYFRIDAYSATURDAY
6:00 AM and 9:00 AMBoot CampBoot CampBoot Camp
10:00 AMMMA
10:00 – 11:00 AM
(Coach Frankie)
MMA
10:00 – 11:00 AM
(Coach Frankie)
Boot Camp
10:00 – 10:45 AM
Open Mat
11:00AM – 12:30PM
5:00 PM Kids Ages 6 – 12

Kids MMA
5:00 – 5:50PM
Ages 6 – 12
(Coach Gabriel)

Kids MMA
5:00 – 5:50PM
Ages 6 – 12
(Coach Gabriel)
Kids MMA
5:00 – 5:50PM
Ages 6 – 12
(Coach Gabriel)
Kids MMA
5:00 – 5:50PM
Ages 6 – 12
(Coach Gabriel)
6:00 PM Teens / AdultsBJJ Gi Class
6:00 – 7:00PM
(Coach Gabriel)
Teens MMA
6:00 – 7:00PM
(Coach Gabriel)
BJJ Gi Class
6:00 – 7:00PM
(Coach Gabriel)
Teens MMA
6:00 – 7:00PM
(Coach Gabriel)
6:00 PMBoot CampBoot Camp
7:00 PM AdultsAdvanced Kickboxing
7:00 – 8:00PM
(Coach Dan)
Cardio Kickboxing
7:00 – 8:00PM
(Coach Dan)
Advanced Kickboxing
7:00 – 8:00PM
(Coach Dan)
Cardio Kickboxing
7:00 – 8:00PM
(Coach Dan)
7:00 PM AdultsBeginners/Cardio Kickboxing
7:00 – 8:00 PM
(Coach Frankie)
Beginners Jiujitsu
7:00 – 8:00 PM
(Coach Gabriel)
Beginners/Cardio Kickboxing
7:00 – 8:00 PM
(Coach Frankie)
Beginners Jiujitsu
7:00 – 8:00 PM
(Coach Gabriel)
8:00 PM – 9:00 PM
Adults Competition Classes
MMA Sparing
8:00 – 9:00 PM
(Coach Dan)
Advanced No Gi Jiu-jitsu
8:00 – 9:00 PM
(Coach Gabriel)
MMA Sparing
8:00 – 9:00 PM
(Coach Dan)
Advanced No Gi Jiu-jitsu
8:00 – 9:00 PM
(Coach Gabriel)
MONTUEWEDTHUFRISAT
Boot Camp
6 & 9AM
Boot Camp
6 & 9AM
Boot Camp
6 & 9AM
MMA
10-11AM
Gabriel
MMA
10-11AM
Gabriel
Boot Camp
10-10:45AM
Advanced No Gi Jiu-jitsu
11AM-1PM
Kids MMA
5–5:50PM
Gabriel
Kids MMA
5–5:50PM
Gabriel
Kids MMA
5–5:50PM
Gabriel
Kids MMA
5–5:50PM
Gabriel
BJJ Gi Class
6-7PM
Gabriel
Teens MMA
6-7PM
Gabriel
BJJ Gi Class
6-7PM
Gabriel
Teens MMA
6-7PM
Gabriel
Wrestling
6-7PM
Joey
Boot Camp
6PM
Boot Camp
6PM
Advanced Kickbox
7-8PM
Dan
Cardio Kickbox
7-8PM
Dan
Advanced Kickbox
7-8PM
Dan
Cardio Kickbox
7-8PM
Dan
Beginners/ Cardio Kickbox
7-8PM
JC
Beginners Jiujitsu
7-8PM
Gabriel
Beginners/ Cardio Kickbox
7-8PM
JC
Beginners Jiujitsu
7-8PM
Gabriel
MMA Sparing
8-9PM
Dan
Advanced No Gi Jiu-jitsu
8-9PM
Gabriel
MMA Sparing
8-9PM
Dan
Advanced No Gi Jiu-jitsu
8-9PM
Gabriel

Our Blog

5 Essential Tips for Successful Kickboxing Sparring – Evolution MMA Miami

5 Essential Tips for Successful Kickboxing Sparring – Evolution MMA Miami

Sparring isn’t just for fighters. While our cardio kickboxing classes Miami are great for getting an intense workout and learning kickboxing techniques and combinations, sparring is essential to experience what kickboxing actually is: hand-to-hand combat. Some people have reservations about sparring because they are (understandably) intimidated by the idea of getting punched and kicked. Here […]

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How to Treat and Prevent 4 Common Jiu-Jitsu Miami Injuries

How to Treat and Prevent 4 Common Jiu-Jitsu Miami Injuries

Injuries are an inevitable part of practicing Jiu-Jitsu. BJJ is very physically demanding contact sport. That being said, if you make preventive self-care a priority you’ll get hurt less often and heal quicker. It’s frustrating when an injury prevents you from training and while it’s tempting to try and “tough it out” roll through the […]

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Brazilian Jiu Jitsu Miami: A Survival Guide for Beginners

Brazilian Jiu Jitsu Miami: A Survival Guide for Beginners

Don’t Give Up! The challenges of being new to MIAMI BJJ A common expression in martial arts is “Every black belt is a white belt who never gave up.” Brazilian Jiu Jitsu Miami is complex and detail oriented, and can be very overwhelming for those who are brand new to the sport. At first you […]

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5 Ways to Maximize Your Workout at Evolution Miami Fitness Gym!

5 Ways to Maximize Your Workout at Evolution Miami Fitness Gym!

1. Stay Hydrated! It’s important to replace the fluid you lose during an intense workout at MMA Miami. The best way to tell if you are dehydrated is to check your urine. If your urine is pale to very clear it’s a pretty good indication that you are well hydrated; darker, more concentrated urine suggest […]

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