Kickboxing in Miami
Kickboxing is the heart of striking at FFA. We blend Muay Thai, Dutch kickboxing, boxing, and more into a versatile striking style that works for self-defense, sport, and one of the best workouts in Miami.
Claim 30-Day Free TrialPunches, kicks, knees, and elbows — you'll drill technique on pads and bags, build footwork and timing, and torch calories doing it. The style suits every body type and every goal, from total beginner to competitive fighter.
Whether you want stress relief after work, fight-ready conditioning, or the confidence that comes from knowing how to strike, our Miami kickboxing classes deliver.
Questions
Kickboxing FAQ
Is kickboxing just cardio, or will I learn real technique?
Both. You get a serious workout and you learn legitimate striking technique from coaches who fight and corner professionally.
Do I need my own gloves?
Not to start — come try a class first. We'll point you to the right gear once you're hooked.
Keep exploring
